Certified Performance Specialist TM
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911 Fitness

Next Level Performance LLC

Public Safety Fitness Education

Dynamax Inc

Level 1 Certification - 5 Days
The Level 1 certification is intended as a starting point for public safety personnel and covers the essentials needed to successfully develop and administer fitness programs emphasizing relevant physical performance.  It is meant to provide a common language amongst safety personnel and fitness professionals alike as related to the exercise sciences, based on training for a multitude of specific job responsibilities.  Below is a full curriculum listing and schedule.  Level 1 attendees are required to attend a 5-day certification process with 37.5 hours total of classroom and hands-on training coursework.

Requirements
  1. Attend A Certified Performance Specialist school.
  2. Attend all sessions at the school.
  3. Pass a 40 question, written exam after each day (4 exams, 160 questions total)
  4. Develop and present a plan to fellow attendees and the review committee on-site on how you will implement fitness training in your department or agency.

Benefits
  • Recognition as a Certified Performance Specialist™ Level 1
  • Comprehensive curriculum book with information related to exercise science
  • Skills and knowledge to train other personnel
  • Eligibility to attend a Level 2 or Instructors Training School
  • Positively influence the lives and well-being of fellow personnel.
  • Reduce financial burden on department budgets by increasing workforce efficiency

Successful Attendees Receive
  • Certificate of Completion
  • CPS™ Polo Shirt
  • Access to Exclusive Sponsor Discounts
  • Fitness Start Up Kit Filled With Training Gear
Monday Tuesday Wednesday Thursday Friday
Introduction

Components of Fitness

Nutrition

Exercise Physiology
 Exam 1

Cardiovascular System

Anatomy & Physiology

Kinesiology

Testing & Assessment		 Exam 2

Program Development

Flexibility

Bodyweight Training

Strength Training		 Exam 3

Energy Metabolism

Power Development

Plyometrics
Agility

Developing A Department Program		 Exam 4

Safety Considerations

Medicine Ball Training

Speed Training

Class Presentations

Graduation

Registration Price

Single - $599.00
Two - $579.00/person
Three - $559.00/person
Four or more - $539.00/person
 
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